Doing these jumps will help you pick up swing speed ... focus on landing firmly without stumbling. Exercises that mimic (but not exactly copy) golf-swing motions are great, especially if you ...

The exercise that Blad here is demonstrating is called 'wood chop'. It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time ...

Palacios-Jansen says two simple exercises in the gym can help not only improve your ... "Hold two light dumbbells and set up in your golf posture. Mimic your golf swing, but stop at the top ...

Striving for a supercharged golf ... seek expert help. Woods had fusion surgery on his lower spine to get back to fitness. He also did a lot of physiotherapy and strengthening exercises in the ...