Alaska Dispatch News9h
Mayo Clinic Q&A: How can I maintain healthy eating habits over the holidays?
You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...
Post-Bulletin6d
Mayo Clinic Q&A: Cholesterol — know your numbers
I am in my 30s and overweight, but I thought I was too young to worry about cholesterol. I just learned my cholesterol is ...