A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

Lizzo has recently lost over 60 pounds, and has been pretty open with sharing her methods of dieting and working out to help ...

For those choosing to go vegan, the doctor said, it’s important to “increase soluble fiber, focus on whole foods, which are ...

A man decided to test his body by taking on a vegan diet, and the results were surprising, to say the least. Nick Norwitz, a ...

In October, Lizzo took a playful jab at the ongoing weight loss speculation with her clever Ozempic-inspired Halloween ...

A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...

Nick Norwitz shared his latest dietary experiment after shifting from a near-carnivore food plan to a full vegan-keto meal ...

Breakfast is considered the most important meal of the day, yet many skip it or opt for high-carb, sugary options that lead ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

“Both protein and fiber are digested slower in our bodies than simple carbohydrates, which makes us feel more satiated,” ...