One issue that can affect people who are being treated for cancer is constipation. That’s why getting more fiber in your diet ...

Public messages on saving water by taking shorter showers or turning off the tap when brushing teeth are well known ... that people in Europe tend to eat too much red meat, sugar and fat ...

Great cooking doesn’t need a long shopping list or hours in the kitchen. You can create amazing meals with just a handful of ...

Does this sound familiar? You’ve cut your expenses to the bone. Thanksgiving is over and you’re faced with two lean weeks while your budget recovers. How do you keep healthy food on your plate when ...

The Eat Well Sioux Falls Mobile Market announced First Presbyterian Church has purchased $2,000 in gift cards. According to ...

I'd begged him to work out and eat healthier for years, but nothing had shifted. I'm not sure why I thought this conversation would change his mind, but I wasn't giving up. I tried to sound matter ...

Not getting enough sleep can lead to a vicious circle of over-eating and further sleep deprivation, but it may be possible to create a virtuous circle - where healthy eating actually improves your ...

Are you in your 30s or 40s and are experiencing some strange shifts in your body? Do you feel you’ve put on weight even though your diet is exactly the same? Or you feel more irritable or have ...