The following recipes are specially designed for Maggie Beer's Big Mission, with nutrition for older people in mind ... and just six minutes to cook. This easy vegetarian borsch from Alice ...

These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...

A healthy lifestyle, a nutritious diet, and a few exercises can help elderly people to stay fit even in old age. Walking: A simple exercise that can be part of anyone's life, and a healthy goal is ...