This recipe is so easy, it’s almost not even a recipe. It showcases flaky and rich pink salmon, a low-calorie protein source full of heart-healthy omega-3 fatty acids and energy-boosting B vitamins.

Recipes for the elderly. By Bill Granger. April 10, 2007 — 10.00am. ... We spend so much time worrying about food for children that it's easy to forget about the older generation.

Maintaining a proper diet and healthy lifestyle becomes extremely important for people over the age of 65, as majority of diseases suffered by the older population are due to poor dietary choices.