Looking for some easy-to-make, low-carb lunch options to take to work? You’re in the right spot. We all know the midday slump ...

It's low-calorie too, coming in under 500 calories ... Make this vegetarian tortilla the night before for a quick and easy ...

Garlic and mushrooms bring great flavour to this super-low-calorie, easy-to-make frittata. Serve with salad for a simple and delicious lunch. As part of an Intermittent diet plan, 1 serving ...

This is such an easy lunch, and if you're short ... Ludlam-Raine said: "Chicken breast is a lean and low fat source of protein so it's great to add to your meals if your goal is fat loss and ...

Each of these meals provides 500 kcals or less. Everyone's calorie needs differ, so use our handy calculator to find out how many you need in order to lose weight. Snacks containing plenty of ...

A lot of people struggle to find the time to meal prep healthy lunches for themselves. However, one fitness and weight loss coach has shared how you can do a week's worth of high-protein, low-calorie ...