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Indiatimes
1 个月
Snooze the aging clock: Easy exercises for the elderly to stay fit
These activities provide benefits ... and a few exercises can help elderly people to stay fit even in old age. Walking: A simple exercise that can be part of anyone's life, and a healthy goal ...
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10 个月
Beyond Bingo: The 50+ Best Activities for Seniors in Assisted Living
According to the National Institute on Aging (NIA), seniors who make ... Most residents find the Wii easy to learn and ...
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Private payrolls grew 146K
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