Celebrity nutritionist Dr. Siddhant Bhargava, who works with stars like Alia Bhatt, says the most effective weight loss diet ...

Weight loss diet plan that helped her shed 89 kg. In a video titled, ‘What did you eat to go from this (156 kg) to this (63 kg)?’, Pranjal revealed what she had right after waking up, followed ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

N imra Khan recently opened up about her drastic weight loss journey, revealing how she lost a whopping eight kilos in just a week through an extreme crash diet. According to the 34-year-old ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos. The nutritionist keeps sharing snippets of her weight loss journey on her Instagram page ...

There are many reasons you may start a weight loss plan. According to the CDC, more than 1 in 3 adults in the U.S. have obesity. Obesity is a disease that can cause many health conditions, such as ...

Diksha, a nutritionist by profession, went through a drastic physical transformation and lost 28 kilos.The nutritionist keeps sharing snippets of her weight loss journey on her Instagram page ...

Walking lunges are a dynamic version of regular lunges. Instead of stepping forward and returning to the starting point, this ...

The military diet plan is a restrictive way of eating for weight loss, per dietitians. Here, find the plan’s pros, cons, safety info, and meal examples.

In this 7-day weight loss meal plan, we map out a week of blood sugar-friendly meals and snacks tailored for those with prediabetes, type 2 diabetes and even PCOS.