Some people believe that using a weighted blanket when they sleep can help reduce stress and promote calm. "In the same way ...

Do you know that exposure to natural light will help regulate your circadian ... aiding better sleep. Considering the many benefits a weighted blanket promises, it would be wise to invest in ...

So do weighted blankets really help you sleep better? Thousands of people say that yes, weighted blankets really do help you sleep better. But you need to consider the wider environment too ...

So do weighted blankets really help you sleep better? Thousands of people say that yes, weighted blankets really do help you sleep better. But you need to consider the wider environment too ...

Weighted blankets are great for easing stress and anxiety, thanks to their ability to stimulate serotonin and create the feeling of a warm, comforting hug. Spring may be approaching, but many of ...

Over the last couple of years, weighted ... to the sleep hormone melatonin (kind of like a building block), so that could also explain why some people find that weighted blankets help them to ...

Weighted blankets are a special therapeutic blanket that can help you relax and possibly achieve better sleep. Here's what you need to know about the benefits of using weighted blankets.

Silentnight does sell a heavier 9kg version and ... While there are anecdotal reports that weighted blankets help with sleep, this is not supported by existing research evidence, therefore ...

A research team at Flinders University in Australia has announced the results of a study that suggests that heavy blankets may help ... use of weighted blankets in adults improved sleep quality ...

"[However], many people have found them to help with symptoms, especially sleep ... Hammond still recommends weighted blankets, "with the caveat that the results do vary." While the following ...

If you've been wanting to purchase a weighted blanket to help improve your sleep and calm your body and mind then now is ...

When it comes to gift-giving, you can't go wrong with something that serves a real purpose — like getting better sleep, for instance. Who do you know would turn down an improved night's rest, after ...