When it comes to preparing dinner with type 2 diabetes, creating a well-balanced, nutrient-dense meal not only helps you better manage your blood sugar levels, but it also keeps you full and ...

Drinking Wine With Dinner Was Associated With a Reduction in Type 2 Diabetes Risk During the nearly 10.9-year follow-up period, the authors found the following results: 8,598 of the adults in the ...

While it cooks, sauté 1 cup sliced mushrooms (any type) and 1 1/2 teaspoons olive oil per person in a medium non-stick saucepan. Pour in 3/4 cup marinara sauce per person, cover, and bring to a boil.

6 Dinner Ideas For Diabetes Management. Moong Dal Khichdi: Khichdi made from moong dal (split yellow lentils) and brown rice ...

But, if you’re living with type 2 diabetes, having to manage your blood sugar can take a bite out of the enjoyment of sharing a restaurant meal with family or friends. It doesn’t have to be ...

6 Dinner Ideas For Diabetes Management. Moong Dal Khichdi: Khichdi made from moong dal (split yellow lentils) and brown rice is a nutritious option. Moong dal is high in protein and fibre, ...

When you have type 2 diabetes, this helps to keep blood sugar levels more stable after a meal. Another bonus is that because whole grains take longer to digest, you may feel fuller for longer.

It is important for people with type 2 diabetes to keep blood sugar levels as stable as possible to help prevent serious health problems, including heart disease, kidney disease and vision loss.

It also found that the early dinner group had better fat levels in their blood. Their total cholesterol decreased by 14.17%, triglycerides (another type of fat) decreased by 24.75%, and bad ...

Getting too used to a big dinner with all the trimmings could increase your risk of developing type 2 diabetes (Image: Getty Images) Over the festive period, it is easy to get a bit too used to ...