When it comes to preparing dinner with type 2 diabetes, creating a well-balanced, nutrient-dense meal not only helps you better manage your blood sugar levels, but it also keeps you full and ...

Many people understand that staying fit and maintaining a healthy weight are important for lowering the risk of heart disease ...

Drinking Wine With Dinner Was Associated With a Reduction in Type 2 Diabetes Risk During the nearly 10.9-year follow-up period, the authors found the following results: 8,598 of the adults in the ...

Type 2 diabetes is a disease of high blood sugar levels which is often related to diet and ... 13 Delicious Diabetes-Friendly Dinner Ideas Medically Reviewed by Lynn Grieger, RDN, CDCES ...

When you have type 2 diabetes, this helps to keep blood sugar levels more stable after a meal. Another bonus is that because whole grains take longer to digest, you may feel fuller for longer.

Getting too used to a big dinner with all the trimmings could increase your risk of developing type 2 diabetes (Image: Getty Images) Over the festive period, it is easy to get a bit too used to ...