Psychotherapy approaches are many and varied. Some types of therapy have been in use for decades, such as person-centered therapy (also known as Rogerian therapy), and others are relatively new ...

For a list of different approaches to therapy, see Types of Therapy. What are the best approaches to therapy? Effective approaches to therapy are thought to share “common factors”—such as a ...

To learn more about different types of therapy, visit Therapy Types and Modalities. Will I be able to afford therapy? The cost of therapy, and whether it can fit into a client’s budget ...

“So there’s many different types of therapy. The most popular type of therapy is called Cognitive Behavioural Therapy (CBT). CBT is a talking therapy and it helps you to manage your problems ...

Developed in the 2010s, EAET takes a different tack by focusing on ... "What this study adds is that the type of psychotherapy matters." CBT focuses on helping patients improve their ability ...

This is different from psychoanalysis. This type of therapy involves working backward through your life history to discover an unconscious source of the problems you’re facing and having these ...