Richa Gangani shared the secret diet behind her drastic weight loss. Check her intermittent fasting diet here.

Lizzo has recently lost over 60 pounds, and has been pretty open with sharing her methods of dieting and working out to help ...

Diets are often talked about in the context of trying to lose weight or gain muscle. Dieting for your longevity is rarely ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...

Some practices like chewing slowly, using smaller plates, eating without distractions, and eating more fiber may help you lose weight without exercise or a specific diet plan. Sticking to a ...

“Both protein and fiber are digested slower in our bodies than simple carbohydrates, which makes us feel more satiated,” ...

Ro shares the skinny on laxatives for weight loss, as well as better ways to lose weight sustainably and safely.

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

A registered dietitian shares the best diet and exercise tips to help optimize your GLP-1 response for faster weight loss.