The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

Losing weight can feel like an uphill battle, isn't it? But with the right strategies, it's possible to shed those extra ...

This 7-day diet plan combines various new-age approaches like reverse fasting and raw diets to help you detoxify and lose weight quickly before Diwali. By focusing on simple yet effective ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

Some practices like chewing slowly, using smaller plates, eating without distractions, and eating more fiber may help you lose weight without exercise or a specific diet plan. Sticking to a ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

People on TikTok share how to lose arm fat, based on the diet and workout tips that worked best for them when they did it.

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

“Both protein and fiber are digested slower in our bodies than simple carbohydrates, which makes us feel more satiated,” ...

Drastic weight loss is synonymous with abstinence and spending hours at the gym, but harnessing a few simple rules may prove ...

Brett Ellis says his current nemesis is dieting Did I reach ketosis? I haven’t a clue, although it was only toward the end I realised that a couple of bottles of Bud of an evening probably did little ...