As Mumbai battles rising rates of lifestyle-related diseases, a new survey unveiled at the Vegan India Conference 2025 ...

As weight-loss drugs like semaglutide and tirzepatide dominate global headlines, a new nationwide survey shows that 87 per ...

The #1 habit you should start to lose weight is to eat before you get ravenous. Extreme hunger can lead to overeating of ...

Start your day with the right and simple choices that can alleviate your weight loss process. Include home-cooked and ...

By minimizing carbs, low-carb diets can help your body hit ketosis—a state where your body uses fat for fuel. Naturally, ...

A new study found three specific minerals could add an incredible boost to weight loss efforts, cutting the risk of a number ...

When it comes to weight loss, it is not a linear process - dropping the flab is a combination of the right diet, exercise and ...

Ten foods that help you lose weight without feeling deprived as these satisfying options make healthy eating feel effortless ...

Foods 'with nearly zero calories' and mostly containing water and fibre' are important for not just weight loss and ...