Disney may be known for its magic, but there's nothing mystical about one of CEO Bob Iger's tips for excelling as a leader: ...

As the New Year approaches, shed those extra pounds and start the year feeling healthier and more confident. A strategic and ...

The family of the weight loss expert Dr Michael Mosley, are facing a new wait for answers into the circumstances surrounding ...

What is the Trump diet? In a nutshell, it's not a very healthy one. Over the years, he's famously said fast food and snacking ...

A new study from Michigan Medicine suggests that following a low-calorie diet and doing high-intensity exercise could reduce ...

Just because weight gain around the holidays is common does not mean it’s inevitable. Make a plan and stay active this ...

While there are general exercise and nutrition guidelines for everyone, your genetics will determine how much you need to ...

The green Mediterranean diet includes leafy greens ... hours a day — can significantly raise your risk of heart problems and ...

Kylie Jenner, the influential businesswoman and reality TV star, has openly shared her weight loss journey after giving birth ...

Miley Cyrus says working out helps her manage the highs and lows of life. "If I don’t work out, I’m not a great person,” she told Joe Rogan during an episode of his podcast in 2020. Throughout her ...

Learn the benefits of protein shakes, how much protein you need each day, and tips on selecting the right protein shake for ...

“I've gotten obsessed, more obsessed with diet and exercise,” Serena shared. Though she retired from professional tennis two ...