A new study has found that diet and exercise can be used to treat depression. The food we eat affects our health. Bad eating ...

Maintaining a healthy and nutritious diet is essential to promote eye health and improve vision. Here are some healthy foods ...

Anti-inflammatory foods, rich in plant compounds like polyphenols and natural antioxidants, help reduce oxidative damage to ...

Diet is key to preventing, managing, and treating diabetes. This article acts as a diabetes diet guidebook for people with ...

Discover why the Mediterranean diet will remain the top choice in 2025. Learn about its health benefits, key foods, and how ...

Do you want to sleep peacefully and wake up refreshed? What you consume in the evening significantly impacts the quality of ...

Food freedom is a revolutionary approach redefining our relationship with food. It champions mindful eating, rejects ...

What is the Trump diet? In a nutshell, it's not a very healthy one. Over the years, Donald Trump has famously said fast food ...

Researchers are looking into diets that either lack or have additional substances that synergise with newer therapies to ...

Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...

Ultra-processed foods can be cheap and convenient, but are linked to health problems. Here's how a dietitian strikes the ...

A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...