Diabetes UK have advice and diet plans for type 2 diabetes that follow a low-carb, Mediterranean or conventional low-calorie approach. The experts agree that if you’re keen to lose weight the ...
holiday meals can present a bit of a challenge when it comes to managing your blood sugar levels. With a few minor adjustments and some creative diabetes-friendly recipes, though, you can relax ...
As the holiday season approaches, controlling blood sugar levels and maintaining a healthy diet can feel daunting for people with diabetes. Tandalaya Traylor, a certified family nurse practitioner who ...
certified diabetes care and education specialist and creator of the digital Prediabetes Meal Planning Crash Course. She adds that these nutrient-dense plant-based foods “are so important in the ...