holiday meals can present a bit of a challenge when it comes to managing your blood sugar levels. With a few minor adjustments and some creative diabetes-friendly recipes, though, you can relax ...
Instead, there are some good swaps, tips and tricks so you can enjoy the holiday without stressing about your diabetes meal plan. What’s a Thanksgiving without starchy sides and sugary desserts?
certified diabetes care and education specialist and creator of the digital Prediabetes Meal Planning Crash Course. She adds that these nutrient-dense plant-based foods “are so important in the ...
As the holiday season approaches, controlling blood sugar levels and maintaining a healthy diet can feel daunting for people with diabetes. Tandalaya Traylor, a certified family nurse practitioner who ...