We got nutritionist Sheela Tanna to list out a meal plan for a day, if you fall into the pre-diabetic category. Here's what she suggests: Steel cut oats + Skimmed milk + Soaked almonds+ walnuts ...
With diabetes, dinner doesn't have to be a chore or a bore. Take the guilt and guesswork out of supper with these quick and easy dinner tips. Keep your kitchen stocked with everything you need to ...
Instead, there are some good swaps, tips and tricks so you can enjoy the holiday without stressing about your diabetes meal plan. What’s a Thanksgiving without starchy sides and sugary desserts?