In time for the holidays, metabolic health researchers have published a sweet discovery in one of the world's most regarded ...

While dark chocolate had the benefits, milk chocolate didn’t — and had that weight gain downside. “For anyone who loves ...

Diabetes occurs when your body either doesn ... free candies also cause gastrointestinal issues. You might choose sugar-free ...

Living with diabetes often requires navigating a variety of dietary restrictions to maintain stable blood sugar levels. While ...

These Low Carb Candy Cane Chocolate Cake Squares are the ultimate holiday treat! Moist, chocolate cake with a refreshing ...

A small quantity of dark chocolate was better than milk chocolate for insulin control and type 2 diabetes prevention, ...

Here’s some sweet news just in time for the holiday candy season. Research published this week in the BMJ suggests that consuming chocolate can lower the risk of developing Type 2 diabetes.