A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

A detox diet allows two things to happen ... Extracted from Bikini Fit: The Four-Week Plan, Hamlyn £9.99. To order a copy for £7.99 (plus 99p p&p), call 0870 161 0870. If you have a health ...

But for many, the weeks leading up to Diwali ... Here’s a simple three-step detox plan that can make a difference. Step 1: ...