Rich in antioxidants, it boosts mood and cardiovascular health. Dark chocolate is a healthy indulgence if you choose one with ...

Dark chocolate has been extensively studied for its cardiometabolic health benefits, but findings have been inconsistent, ...

A new study finds people who eat a small, daily serving of dark chocolate have a reduced risk of developing Type 2 diabetes.

Researchers emphasize the need for clinical trials to confirm the findings and uncover the reasons behind dark chocolate's protective effects. Consuming five servings of dark chocolate per week has ...

Eating dark chocolate has been linked to a lower risk of type 2 diabetes. Although consumption of milk chocolate has not been ...

For milk chocolate, there was no apparent benefit for metabolic health. Both dark and milk chocolate contain high amounts of ...

Enhanced metabolic function: Studies show that flavonoids can improve how the body metabolizes sugar ... this risk. Dark chocolate consistently showed protective effects, with no adverse outcomes ...

“Dark and milk chocolate have similar levels of added sugar, fat and calories ... the data showed no significant reduction in diabetes risk when consuming milk chocolate. People who ate at ...

New research associated dark chocolate with a lower risk for type 2 diabetes. But experts say that the observational findings ...