When choosing an organic vitamin D3 supplement, it is important to pay attention to the dosage and potency. The recommended daily intake of vitamin D varies depending on age, gender, and other ...
Most vitamin D3 supplements available over-the-counter are sold in dosages between 1000–5000 IU, but some are higher. “Ask for your provider’s recommendation as to what dosage, if any ...
HealthDay News — Vitamin D 3 supplementation does not significantly reduce the risk for developing diabetes among older adults who are not at high risk for diabetes, according to a study published ...
Almost all successful anti-fracture clinical trials have used vitamin D3 at a dosage of at least 800 IU/day (20 mcg per day). Ideally, the vitamin D blood test should be offered from the fall ...
Vitamin D supplements may have other benefits, but in otherwise healthy folks with sufficient levels of the nutrient, "our findings do not suggest benefits of long-term moderate- or high-dose vitamin ...