The teenage years are marked by intense changes—physical, social, emotional, and developmental—that can feel overwhelming at ...

Julie Baron As we are on the eve of another election, adults and teens alike are feeling anxiety ... the following strategies for tolerating uncertainty: Cultivate a Growth Mindset.

A study in Psychology of Addictive Behaviors by researchers at UC Davis Health and the University of Washington surveyed teens over a ... we can develop effective strategies to intervene early ...