News

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...
In the case of advanced cancer patients, survival varies depending on how they cope with the same stage, according to a study.A research team at Seoul National University Hospital analyzed the effect ...
A new study published in PLOS Mental Health highlights a complex relationship between the intense psychological effects of ...
Learn how to cope with depression and improve your mental health with these effective strategies, including exercise, healthy eating, and social connections.
7 coping strategies for depression. If you're feeling depressed or extra stressed, there are ways to improve your mental health and live a fulfilling life. Acknowledge your symptoms.
Postpartum depression (PPD) ... If you’re living with PPD and experiencing persistent feelings of guilt, the right coping strategies and professional guidance can help you manage your symptoms.
Coping strategies during the pandemic Physical activity and experiencing nature can offer some protection from depression during the pandemic. One study even points to the benefits of birdwatching .
Discover the hidden limitations of mental health apps and why they can't replace professional therapy despite their ...
Fall is the best time to prepare for winter seasonal depression A fall check-up can help you prepare for – and potentially prevent – winter seasonal affective disorder Updated October 5, 2023 ...
Teen group - Coping skills for Depression/Anxiety - Support Group hosted by Mitzy Galer in Jacksonville Beach, FL, 32250, (904) 748-2925 ...