Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

We’ve put together a list of some engaging at-home activities for teens that provide both entertainment and education. Importance of Healthy Activities and Coping Skills for Teens We all remember what ...

With all the bright lights, upbeat holiday music, festive spirit, and a break from school it might be hard to imagine how your teen can possibly feel sad during this time. That’s why it’s vital to ...