People can best help dyslexic students once they understand dyslexia's association with anxiety and effective coping strategies, both cognitively and emotionally. By highlighting the perspectives of ...

Complete these activities and exercises to understand more about how to identify anxiety, develop coping skills, and make a self-care plan. Anxiety is sometimes thought of as a feeling of unease, ...

Explore our wellbeing resources to learn skills that will help you cope when faced with adversity including stress, anxiety, loneliness, and managing your personal connections. Online activities and ...

When these thoughts become frequent fixtures in the mind, they can lead to unhelpful coping ... kids on a school bus… Try this technique yourself, or, if your child is struggling with anxiety ...

So how do we know if something is a helpful coping skill or a harmful fix-it if they both help children feel less anxious ... If the behavior is restricting your child’s life or causing more stress in ...

However, a new study finds that the right coping strategies ... and their children. "Our main interest was looking at how psychological distress and coping with stress impact these parents ...