Having occasional feelings of anxiety is a normal part of life, but people with anxiety disorders experience frequent and ...

Research led by the University of Southampton suggests that police investigating Child Sexual Abuse Material (CSAM) ...

But millions of people have symptoms that persist for longer. Luckily, for many people, depression can be prevented and treated. Here are some ways to address and cope with it. Exercise.

While celebrating the holidays, enjoying the winter weather and gathering with friends and family can be fun, there are also ...

Some breathing techniques that may be helpful in ILD include: Pursed-lips breathing: Breathe in gently through your nose, ...

This article examines gender differences in coping strategies, levels of depression, posttraumatic stress disorder, anger, anxiety, social support, and well-being of victims of violent and ...

If you don’t know where to start, the following eight strategies offer a place to begin. help you identify social anxiety triggers teach helpful coping strategies, social skills, and relaxation ...

Are you grappling with coping skills, depression, or anxiety? Your needs are unique, and you're seeking practical solutions to lead a happier, more fulfilling life. I'll provide a safe space to ...

More than half of people with migraine also experience anxiety, but it's hard to say which comes first. Find out how the two ...

The holiday season, often described as the most wonderful time of the year, also can  become a source of stress and ...

Omni Family Health The holiday season is often viewed as a time for joy, but for many, it can bring added stress, anxiety, ...