Confidence and self-esteem are two hugely important foundations for teenagers’ mental health and wellbeing, yet young people often struggle with these during puberty and beyond. Dr Radha Modgil ...

Are your teenagers on their phones saying there just isn’t anything else to do? As any parent of a teenager knows, finding activities that are fun and engaging for them can be a real challenge.

These sleepover activities for teens are sure to make your teen’s ... of friends that gives your teens a feeling of belonging ...

It also includes practical exercises and activities that girls ... a wide range of topics relevant to teen girls. It helps them understand self-esteem and its building blocks, the difference ...

Plenty of fun, engaging activities can ... featuring music helped boost self-esteem, decrease social isolation, and reduce symptoms of depression and anxiety for teenagers. Kids of all ages ...