There are three main types of collagen – type 1, type 2, and type 3 – each with unique benefits. Type 1 collagen is the most abundant type in our bodies and is found in our skin, bones ...

Omega-7s, which have frequently been called the “beauty omegas,” act at the cellular level to support healthy and beautiful ...

Recently, collagen supplements have surged in popularity, touted for their wide-ranging health benefits ... on Digestive ...

This is done so that the body can absorb the collagen easily. Collagen has a variety of uses, particularly for supporting skin and bone health, as well as skin. Here are some of the benefits that ...

Another benefit of broth is its gut health benefits ... collagen. Marine collagen has particularly been in the spotlight for its anti-ageing properties as fish collagen is absorbed up to 1.5 ...

Taylor Freitas is a freelance writer and has contributed to publications including LA Weekly, Safety.com, and Hospitality Technology. She holds a B.A. in Print and Digital Journalism from the ...

When you purchase through links on our site, we may earn commission. Read our full commerce guidelines here. Collagen supplements have been big news in the wellness industry for decades, and if ...