The worksheets in cognitive-behavioral therapy come in many forms. I tend to use a worksheet called a thought record that helps people identify a stressful situation, their emotions, their ...

Behavioral therapy is an umbrella term for therapies that treat mental health disorders. It identifies and helps change self-destructive or unhealthy behaviors. Learn more.

Cognitive behavioral therapy for depression is a type of psychotherapy that modifies thought patterns to change moods and behaviors. Here's a closer look.

Post-COVID-19 condition (PCC) involves persistent symptoms like fatigue and cognitive dysfunction, affecting 8.4% of US adults. A randomized clinical trial showed cognitive and behavioral ...

Fortunately, there is a well-studied and proven treatment for insomnia that generally works in eight sessions or less: cognitive behavioral therapy for insomnia, or C.B.T.-I.

Cognitive behavioral therapy is used to treat a variety of conditions including autism spectrum disorder (ASD). The talking therapy can help patients manage their problems by helping them ...

Cognitive behavioral therapy, one of the most common treatments for depression, can teach skills for coping with everyday troubles, reinforce healthy behaviors and counter negative thoughts.

Cognitive behavioral therapy alters brain activity in children with anxiety. ScienceDaily . Retrieved June 2, 2025 from www.sciencedaily.com / releases / 2024 / 01 / 240124132852.htm ...