Samantha utilizes various approaches and incorporates Mindfulness and Cognitive Behavioral Therapy techniques to help elicit active change. Samantha McGlumphy enjoys working with guests who are ...

Share on Pinterest Stefa Nikolic/Getty Images Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on identifying specific negative thought patterns and behavioral responses ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.