Therapists often use this technique in cognitive behavioral therapy (CBT ... behavioral activation in the 1970s to help treat depression. Behaviorism is a theory that your behavior is determined ...

Mental health challenges rarely exist in isolation. Among the most concerning combinations, dementia and depression ...

Emotional and cognitive improvements in depression treatment often occur simultaneously, while behavioral changes, like ...

Cognitive behavioral therapy (CBT) asserts that negative thoughts play a big role in depression, anxiety, PTSD, suicidality, ...

Besides mental and emotional symptoms, the disorder can also affect us physically with experiences like body aches and pains, ...

As the leaves change color and the days grow shorter, some individuals grapple with more than just the seasonal shift and ...

Cognitive behavioral therapy (CBT) and physical and mental health rehabilitation can help improve symptoms of long COVID.

Psychology Prof. Wendi Gardner was diagnosed with winter seasonal depression after moving to Ohio from Florida for graduate ...

The study found that cognitive behavioral therapy (CBT) could improve mental health and quality of life for people with ...

Researchers explored the benefits of Internet-based cognitive behavioral therapy for survivors of breast cancer.

Your doctor might also refer you to a therapist. Therapy, including cognitive and behavioral methods, is highly effective for various types of depression. Working with a therapist, many people manage ...