Cognitive behavioral ... engage in activities that matter, without allowing your thoughts to control you. Can CBT improve relationships? Created with Sketch. Many people pursue therapy because ...

Share on Pinterest Stefa Nikolic/Getty Images Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on identifying specific negative thought patterns and behavioral responses ...

Behavioral activation therapy helps individuals break the cycle of inactivity and low mood by encouraging engagement in meaningful activities ... use this technique in cognitive behavioral ...

The UAB-TBIMS In-home Cognitive Stimulation Guidebook offers activities to stimulate thinking skills of people with brain disorders. Each activity provides a group of tasks listed by their level of ...

Cognitive stimulation therapy (CST) is an evidence-based treatment for people with mild to moderate dementia. CST was designed in the United Kingdom by Aimee Spector, Ph.D., and several dementia ...

Computer-assisted cognitive-behavior therapy (CCBT) and mobile mental health ... large effect sizes for clinician-supported CCBT, the group found, while the effect sizes for unguided CCBT are ...

Digital cognitive behavioral therapy was as effective as pain education at easing sickle cell pain, a study reported.