Our bodies have a natural mechanism to expel toxins, and most detox diets are fads that do not offer any lasting health ...

Detox diets often claim to aid weight loss and cleanse your body by removing harmful substances known as toxins. They’re ...

Her secret? A practical 16/8 intermittent fasting approach paired with a well-balanced diet, emphasizing whole, nutritious ...

In October, Lizzo took a playful jab at the ongoing weight loss speculation with her clever Ozempic-inspired Halloween ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

Bloating can be caused by a variety of reasons, with the most common being having a lot of gas in your gut. Now this ...

A dietitian shares the ingredients you'll need and how to make her #1 creamy superfood smoothie recipe for weight loss.

There is a lot of misinformation about fitness, but celebrity trainer Tridev Pandey is here to illuminate some myths that ...