What Is Rejection Therapy, Exactly? Rejection Therapy was originally created by Jason Comely, a Canadian entrepreneur. It ...

With mental health diagnoses on the rise, changes in treatment may be imminent and challenge CBT’s status as the “gold standard.” ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

There is new evidence suggesting therapy may lead to higher recovery rates than medication in people over 60 who experience ...

One of the essentials in cognitive therapy is self-compassion. It means being kind to yourself and understanding during tough times. This helps in the healing of emotions and negating self-blame. Self ...

Alone doesnt necessarily mean you need to weather anxiety alone Read ahead to know effective strategies that actually work!

New research suggests virtual reality may help people with psychosis—and may even work faster than traditional cognitive ...

Get Instant Summarized Text (Gist) In adults over 60 with anxiety disorders, cognitive behavioral therapy (CBT) results in higher recovery rates (53%) compared to medication (36%).

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.