Some workout equipment is great for seniors as it is low-impact and helps make working out efficient and comfortable.

The best exercise bikes for seniors take all of this into account, allowing everyone to reap the many benefits of indoor cycling. “Exercise bikes are great for cardiovascular health for seniors.

Exercise bikes for seniors offer a low-impact, joint-friendly workout, improving cardiovascular health, balance and muscle strength. Here are the best models in 2024.

Exercise equipment for seniors can be affordable and even fun. Resistance bands, for example, are easy to use and travel with, while a walking pad can help you get moving and grooving indoors on ...

Exercise, specifically cardio, is crucial for athletes of any age who care about living a long, full life. That premise doesn’t change once you’ve reached senior status, but you may have a few ...

Why climbing stairs isn’t enough exercise for seniors. Plus: Suicide prevention, Crimson pride and more. April 22, 2025. 8 min (iStock) Regarding the April 1 Health article ...

Chair exercise can help you get fit safely. Learn the best seated exercises for seniors, how to get started, and how to stay with your workout program.

Some seniors share their exercise habits A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise.

There is no single piece of exercise equipment that is universally safe or unsafe for seniors specifically, as it depends on their training level and body composition, according to Tateossian.

Discover how dance classes provide seniors with workout that enhances balance, memory, social life, and emotional wellbeing without high-impact movements.

There is no single piece of exercise equipment that is universally safe or unsafe for seniors specifically, as it depends on their training level and body composition, according to Tateossian.