Think about it: activities like walking, swimming, playing tennis, or taking a group exercise class are all going to get your ...

But it's a common scenario at Purdue University's A.H. Ismail Fitness and Nutrition Research and Education Center, and one that Michael Flynn would like to see duplicated in exercise facilities around ...

A new CDC report finds that more than 85% of U.S. adults 65 and older are not getting enough exercise. All adults should get moderate aerobic activity and weight or resistance training every week.