Be it potassium, fiber or omega-3 fatty acids, there are nutrients that must find a spot in your diet if you want to protect your ... go through these simple heart-healthy recipes for weight loss.

Lentils are a nutritional dynamo, which makes them the perfect foundation for vegan soups that are not just delicious, but ...

Garlic is loved not only for its bold flavor but also for its heart health benefits. This article features vegan recipes with ...

Eating a balanced diet with plenty of fruits and vegetables ... reassures us that heart-healthy recipes can still be delicious. (Jodi Hinds) The type of cooking you do is just as important as ...

These lunches are both delicious and good for the heart. Whether you ... which has been voted the best diet in the world six ...

The portfolio diet recipe for lower cholesterol focuses on ... Most people who want to lower their cholesterol are worried about their heart health. So WebMD turned to Richard Milani, MD, director ...

Can a heart-healthy diet really be delicious ... aims to provide delicious everyday recipes that are rich in heart-healthy vitamins and minerals with his new cookbook, Eat to Your Heart’s ...

Dr Suresh Motwani, Regional Head Veg Oil Solidaridad and Secretary General APOA, brings you five essential tips for a heart-healthy diet: Heart-Healthy Diet Tips: How To Choose the Right Edible ...

There are 5 diet changes we can all make to protect ourselves from heart disease and stroke, whatever our age, according to a new report released by the British Nutrition Foundation. Heart disease ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...