Eating a balanced diet with plenty of fruits and vegetables ... reassures us that heart-healthy recipes can still be delicious. (Jodi Hinds) The type of cooking you do is just as important as ...

Can a heart-healthy diet really be delicious ... aims to provide delicious everyday recipes that are rich in heart-healthy vitamins and minerals with his new cookbook, Eat to Your Heart’s ...

These lunches are both delicious and good for the heart. Whether you ... which has been voted the best diet in the world six ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

There are 5 diet changes we can all make to protect ourselves from heart disease and stroke, whatever our age, according to a new report released by the British Nutrition Foundation. Heart disease ...

Dr Suresh Motwani, Regional Head Veg Oil Solidaridad and Secretary General APOA, brings you five essential tips for a heart-healthy diet: Heart-Healthy Diet Tips: How To Choose the Right Edible ...

In 2021, Michelin-starred chef Sat Bains suffered a heart attack shortly after turning 50. This triggered him to overhaul his ...

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

"A diet rich in vegetables, wholegrains, lean proteins, fruits, and healthy fats helps protect against heart disease." He said he strived to eat non-processed and organic foods as much as possible ...

Garlic is loved not only for its bold flavor but also for its heart health benefits. This article features vegan recipes with ...

FOLLOWING a popular diet may actually help you live longer – as researchers have found it could slash your risk of death by 24 per cent. Loved by Kim and Kourtney Kardashian, the trendy ...