T he DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

The Snake Diet is an extreme intermittent fasting diet where you drink Snake Juice. Drastic before and after weight-loss ...

Whole dairy such as cheese, whole milk, cream and yoghurt should be part of a healthy diet that slashes the risk of premature ...

NEWS Soul trial delves into this question by comparing the impacts of two dietary interventions on Black participants at risk ...

Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...

Experts reveal how a plant-based portfolio diet rich in soluble fiber and phytosterols can significantly reduce cholesterol ...

Dr. Philip Ovadia doesn't believe red meat is so bad. Learn about his controversial arguments on carnivore dietshere.

There are 900,000 currently living with dementia in the UK and that’s predicted to rise to 1.6 million by 2050. Frightening ...

For women seeking to protect their health, preventing breast cancer and heart disease often involves overlapping strategies.

This one ingredient is a season special that can be a part of your winter dietary plan. Not just for its taste, sattu serves ...

Dr Suresh Motwani, Regional Head Veg Oil Solidaridad and Secretary General APOA, brings you five essential tips for a heart-healthy diet: Heart-Healthy Diet Tips: How To Choose the Right Edible ...