Every night on Classic FM, join us for three hours of Calm Classics: a sublime selection of relaxing music, designed to ease away the stresses and strains of the day. To get in touch with Ritula and ...

he frequently works with his siblings to create beautiful works together. He shares a piece of music that brings him ultimate calm, a track that reminds him of a sunrise.

This alpha brainwave is what is present when we are relaxed and conscious. To induce sleep (a delta brainwave of 5 hertz), a person may need to devote at least 45 minutes, in a relaxed position, ...

Ólafur Arnalds shares relaxing music to help you rest and recover from burnout. Plus the Icelandic singer Laufey shares her musical safe haven. Show more It seems that more and more of us are ...

"Music, for me, helps balance the frequency and vibrations in my body," Hollis-Jefferson told SPIN Life on Thursday night. "Whenever I have to set my mind onto something, or I have to calm myself ...