If there's one exercise that always makes me shiver in my gym shoes, it's burpees. Love them or hate them, burpees are included in many high-intensity workouts. The basic burpee exercise combines ...

Burpees are intense yet effective exercises for boosting strength and endurance. Learn how to do them right and how to tweak ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the ...

Following is a transcript of the video. Now people either love or hate burpees, though most have a love-hate relationship with them. An exercise that’s becoming more and more common to see ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them ...

Keep your core tight and your torso straight. Land softly with bent knees and feet together. Burpees are a difficult exercise that will probably get you slightly sweaty and a little breathless.

With time, you can make this harder by splitting your legs as you bring them down. This further works your core. Do 3 sets of ...