So many aspects of the world are designed to take your short-term focus—10 second videos, summarized news reports, 150-character social media posts. The more we interact with this type of ...

Brain health is essential for maintaining focus, memory, and overall cognitive function. However, many people experience ...

Supplements can be a great way to support overall health, especially when it comes to brain function. Certain supplements are ...

Your brain works hard every day, and the food you eat can have a big impact on how well it performs. Research shows that ...

Vitamin D, a vital nutrient for maintaining strong bones, may also affect memory and brain function in older adults. A recent ...

• Why it helps: Fatty fish like salmon, mackerel, and sardines are rich in omega-3 fatty acids, which are essential for brain health. Omega-3s help build brain cell membranes, improve communication ...

Want to boost your child’s brain power? Discover 7 simple and tasty brain foods that improve memory and focus!

While sunlight exposure is one of the best sources of vitamin D, you can also get the nutrient by eating various foods or ...

People often look for methods to boost memory due to its importance in our daily activities. One such approach includes the use of supplements designed to increase brain function. These ...

Enter the best brain supplements, pills, gums, and even shots designed to boost memory, improve focus, and more. We’ll review 10 of the best options in 2024, starting with our top pick ...