Some 2.3 million of U.S. adults over 65—more than 4%—have a diagnosis of dementia ... In addition to these lifestyle changes, ...
Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either in isolation, according to a new study on strategies for healthy aging in ...
Brain Teasers with Answers Test your mental sharpness with these 7 health brain teasers designed to challenge and improve ...
Summary: Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle ...
Physical activity is known for its long-term benefits for brain health, including reducing the risk of cognitive decline and ...
A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...
New research shows that simple movements, such as walking or doing chores, can improve brain function and cognitive speed, ...