Preserving bone health is an essential component of general health, more so as we grow older. Many people resort to using supplements to boost their bone health, but the array of options can make ...

O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

Vitamin B12: Important for nerve health Why it’s important ... (and may help you save money on an individual supplement). Vitamin D: Bone, brain and immunity booster Why it’s important ...

SUPPLEMENTS are a great way to make sure you’re getting enough essential nutrients. But with so many supplements to choose ...

In this edition of Wellness Wednesday, we look at what kinds of daily supplements can bolster athletic performance.

Vitamins D and K, often overlooked, are a dynamic duo for overall health. Vitamin D aids calcium absorption, while K directs ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Forget milk — a recent study finds the key to building strong bones in children is for mothers to keep their vitamin D levels high during pregnancy.

The lower bone density in women makes them prone to developing bone-related diseases. So, explore the best calcium supplements for women. Are you feeling a little cracked lately? It might not just ...

Among the most commonly taken supplements is L-Lysine, though registered dietitians don't usually stress a need to take it ...

Bone builder supplements are designed to support bone health and strength by providing essential nutrients that may be lacking in one’s diet. These supplements come in various forms, including ...