Vitamin B12 is a crucial nutrient that plays a fundamental role in maintaining peak health. It is integral to the creation of red blood cells, DNA synthesis, and the effective operation of the ...

Of course, not all supplements are created equal, some are more bioavailable than others and some offer different doses of ...

So we turned to Alexa Mullane for her suggestions on the best B12 supplements to buy and how to take them. Read on for her expert recommendations. Created by nutritional therapist Henrietta Norton ...

Vitamin B12 deficiency, affecting a significant portion of the population, Vitamin B12 deficiency is more common than many ...

Vitamin B12 can boost your mood, and energy and promote overall well-being. So, check out this list of the best vitamin B12 supplements. Vitamin B12, also known as cobalamin, is a water-soluble ...

The vitamin is naturally present in animal-derived foods. Not sure where to start with chronic fatigue? One of the best options to lean towards first is ensuring your B12 levels are correct.

After extensive research and testing, we have identified the best vitamin B12 supplement for bariatric patients. Our top pick is a sublingual tablet that dissolves under the tongue, allowing for ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

When it’s dark and cold outside, it’s hard to keep yourself motivated to do the things you usually enjoy – and even get out ...

Vitamin B12 plays an important role in maintaining the health of your nervous system and red blood cells, said Dr Aniket Mule ...

According to the NHS: “Vitamin B12 is only found naturally in foods ... They are made up of a combination of zinc and kelp - and best of all, are vegan. The capsules do have a strangely fishy ...