The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

You can do this low-impact 30-minute workout at home without needing any weights and it will strengthen your whole body and ...

A trainer outlines the benefits of training with the elliptical and his four best elliptical workouts to lose belly fat and ...

Find out about the best multifunction treadmills ... and do push-ups, giving a full-body workout in one machine. Having a 3-level inclination, the product allows for changing its intensity ...

Start in a high plank with hands on flat side of Bosu ball and round part on floor. (Modify with knees on floor.) Press ...